Soundjourney

This morning we go on a journey with Keri with singing & sounds from various instruments. When we work with sounds in a relaxed state we can experience different states of brain activity. Here we can experience more relaxation & bring the unconscious to the conscious. Every experience is unique and this setting of receiving sound will bring relaxation to your body, mind & soul.

 Keri has gained a lot of inspiration during her travels & experienced music (instruments) from different parts of the world. This will come together this morning into a harmonious experience. From the Kora from West Africa to home-made singing bowls.

 "I look forward to receiving you & sharing my love in sound with you."

 ♥️

 To make this trip as comfortable as possible, there are yoga mats to lie on and meditation cushions to sit on. Since we are generally not used to sitting or lying still for more than an hour, it might be nice to provide extra comfort yourself! Consider lying comfort with an extra mat & ensure a warm body with a sleeping bag / blanket / warm clothing / socks.